Diet, Fasting and Detox
Diet, Fasting and Detox
Detox: What Actually Works, and What Doesn’t
Introduction “Detox” is one of the most abused words in health. It has been attached to juices, teas,…
The Ketogenic Diet, Fasting and the Gut: What the Science Actually Says
Introduction Several dietary systems have become widely popular in recent years. The ketogenic diet and intermittent fasting are…
The Original Human Diet: Fasting, Movement, and the Primacy of Plant-Based Nutrition with Fish
Abstract This article presents a critical examination of modern dietary trends, particularly intermittent fasting, from the perspective of…